



This Works Deep Sleep Pillow Spray
This Works Deep Sleep Pillow Spray is a well-loved staple in sleep aromatherapy, combining a soothing lavender-vetiver-camomile blend to support wind-down routines.
This Works Deep Sleep Pillow Spray is a well-loved staple in sleep aromatherapy, combining a soothing lavender-vetiver-camomile blend to support wind-down routines. While it won't replace medical treatment for sleep disorders, its calming ritual and pleasant scent make it a worthwhile addition to a nightly relaxation routine.
Key features
- Blend of Lavender, Vetiver and Camomile essential oils
- Fine mist spray for pillows, linens and bedroom air
- 100ml travel-friendly glass bottle
- Clinically trialled sleep aid formula
- Alcohol-free, vegan-friendly formulation
- Compact size ideal for nightstand or travel bag
The full review
This Works Deep Sleep Pillow Spray is a targeted aromatherapy mist designed to ease the transition from a busy day into restful, uninterrupted sleep. Housed in a sleek amber glass bottle, this cult-favorite product has earned its reputation as a bedtime ritual essential for those struggling with racing thoughts or restlessness at night. A few spritzes onto your pillow, sheets, or even the air around your bed release a calming aromatic blend that signals to your body and mind that it is time to wind down, making it a simple yet effective addition to any nightly routine.
The formula centers around a thoughtfully composed blend of essential oils, most notably lavender, vetiver, and camomile, chosen specifically for their long-documented relaxing and sedative properties. Lavender helps soothe anxiety and tension, vetiver grounds the senses with its earthy depth, and camomile adds a gentle, soothing warmth to the overall scent profile. Together, these natural ingredients create a fragrance that feels comforting rather than overpowering, wrapping the sleep space in a soft, spa-like calm without leaving behind any greasy residue or overwhelming perfume-like intensity.
What sets this pillow spray apart within the sleep and relaxation category is its clinically proven efficacy, backed by This Works' own sleep studies showing improvements in how quickly users fall asleep and how deeply they stay asleep through the night. It has become a staple in hotel turndown services and skincare routines alike, prized for its ability to transform an ordinary bed into a sensory cue for rest. Compact and travel-friendly, it suits anyone dealing with occasional insomnia, jet lag, or the everyday stress that makes settling down at night more difficult than it should be.
Pros & cons
What we loved
- Calming, non-overpowering scent
- Helps ease the mind before bedtime
- Easy one-spray bedtime ritual
- Long-lasting fragrance on linens
- Travel-size option available
- Backed by clinical sleep trials
Worth noting
- Premium price point vs standard sprays
- Scent may be too floral for some
- Bottle spray nozzle can clog over time
- Effects are subtle, not a cure for insomnia
- Limited size options (mainly small bottles)
Specifications
What owners say
I spray this on my pillow every night before bed and it genuinely helps me relax faster. The lavender scent is calming without being too strong.
The smell is lovely and soothing, though I wouldn't say it knocks me out. It's more of a gentle addition to my bedtime routine.
I keep the small bottle in my carry-on. Spraying it on hotel pillows makes unfamiliar beds feel more like home and helps me sleep better.
It works well but the price per ml feels high compared to other sleep sprays. Still, the scent quality is noticeably better than cheaper alternatives.




